Sunday, November 20, 2011

My 2nd Water Fasting Experience - Breaking the fast & weight loss!!!


www.myfitnesspal.com My 2nd Water Fast - Day 1 Post Fast June 26th 2010 (Guam is a day ahead of the states) TOPICS: July Challenge - PRIZES!! Breaking Fast Gulping Bowel Movements Water fasted from March 4th to April 2nd 2010 and followed with the 80/10/10 lifestyle (Low Fat Raw Vegan - high fruit, some veggies and nuts). JUNE 21st 2nd water fasting experience. I have researched this topic extensively but I am not an expert. Any and all comments, suggestions, opposing views are welcome. Please ask any questions and if I don't know the answer I will find it. If you express opposing views please have proof/source to back it up preferably from a doctor as I have links below outlining the benefits of fasting by doctors. Fasting : drbenkim.com (SHORT) chestofbooks.com (DETAILED) www.rawfoodexplained.com (Tons of info & not just about fasting. Many articles by doctors.) 80/10/10 By Dr. Graham: foodnsport.com www.vegsource.com/talk/raw (Dr. Graham's forums where he gives advice) AMAZING forum for LFRV 80/10/10: www.30bananasaday.com Freelee's blog spot with answers to all your 80/10/10 / LFRV Questions!! sweetjuicyfreelee.com Collections of Natural Hygiene Articles: www.rawfoodexplained.com chestofbooks.com www.soilandhealth.org Proper Food Combining Chart: www.momssoapbox.com The Dirty Dozen (Pesticide filled fruit & veggies!! Plus those that aren't that bad) www.treehugger.com Skin brushing : www.naturalhealthtechniques.com Breathing exercises : www.youtube.com Jal Netti: www ...

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